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    Home » Recipes » Side Dish

    Published: Apr 17, 2024 · Updated: Aug 1, 2024 · This post may contain affiliate links · We donate 10% of our profits to support good causes.

    Red Cabbage Apple Slaw

    Jump to Recipe 2 Comments Share Pin Save Saved!

    You'll love how quick and easy it is to make this red cabbage apple slaw. Shredded cabbage and crisp apples go together perfectly in the creamy dressing. This colourful and tasty side dish is great for gatherings or to brighten up your next meal!

    Red cabbage apple slaw topped with pumpkin seeds in a white salad bowl with wooden salad servers.
    Table of Contents
    • Ingredient tips
    • Step by step pictures
    • Substitutions and variations
    • Serving
    • Storage
    • More Recipes:
    • 📖 Recipe

    Red cabbage is good for you! It's full of nutrients as well as antioxidants, as its dark purple appearance suggests. 

    This clearly makes a case for eating more of it, but not everyone knows where to begin with incorporating it into their diet. 

    Luckily, we love to come up with new recipes that help us get more different veggies in our bodies, and that we actually love to eat!

    Of course, you can cook with red cabbage, but we really enjoy it raw. It adds some nice variation and colour to a mixed leaf salad. It's also easily added to accompany lettuce in wraps, such as our spicy tofu wraps. 

    But for this recipe, raw red cabbage takes the centre stage in a red cabbage and apple slaw.

    We keep it simple with just red cabbage and apple as the bulk and a nicely balanced, vegan mayo-based dressing. (If you'd prefer a recipe without mayo, try our Asian Inspired Cabbage Carrot Slaw instead.)

    This red cabbage apple slaw recipe is:

    • Crunchy
    • Creamy
    • Easy-to-make
    • Vegan-friendly
    • Gluten-free 
    • Refreshing

    Ingredient tips

    Here's what you'll need to make this vibrant red cabbage slaw:

    The ingredients for red cabbage apple slaw: Half a head of red cabbage, an apple, vegan mayonnaise, maple syrup, apple cider vinegar, dijon mustard and salt.

    Red cabbage, also known as purple cabbage: Look for firm, compact heads of red cabbage for the best texture. You'll need about half of an average size cabbage for this recipe, or you can easily double the recipe to use up the whole head. 

    Strip away the outermost - often slightly wilted - leaves, cut into quarters, rinse, cut away the thick white root and then you're ready to slice!

    Apple: Choose crisp apples for the best texture. Flavour wise, you can choose either tart apples like Granny Smith for more tang, or sweet apples such as Honeycrisp or Braeburn for a sweeter taste. 

    Mayo: Choose your favorite brand of vegan mayo for a creamy dressing, we used Hellmans. Alternatively you could use homemade vegan mayo.

    Step by step pictures

    Here's a visual guide on how to make red cabbage apple slaw. For the full, adjustable and printable recipe, see the recipe card at the end of the post.

    Thin slices of red cabbage, cut using a mandolin and collected in a container.

    Step 1 - Thinly slice the red cabbage using a mandoline or sharp knife and cut the apple into thin sticks.

    The creamy dressing for the slaw mixed in a small glass bowl.

    Step 2 - Whisk together the vegan mayo, apple cider vinegar, maple syrup, Dijon mustard and salt to make the dressing.

    The slaw dressing is poured over sliced red cabbage and sticks of apple in a white salad bowl.

    Step 3 - Toss the sliced cabbage and apple with the dressing until evenly coated.

    TOP TIP!

    Want to keep the dressing from getting watery over time? The only catch is that it takes a bit of extra time.

    Salt the cabbage after shredding to extract moisture. Let it sit in a bowl for 30–60 minutes, then discard any liquid collecting in the bowl. Rinse, dry and then continue to use the cabbage to make the slaw.

    Substitutions and variations

    To make a more traditional red cabbage coleslaw you can swap the apple for some shredded carrots and sliced red onion.

    As an alternative to apple cider vinegar, you can use lemon juice or even lime juice. 

    In place of maple syrup, try agave, date, or another plant-based syrup. You could also use 2 teaspoons of brown sugar per 1 tablespoon of maple syrup and briefly dissolve it in the vinegar before you mix it into the marinade.

    Red cabbage and apple slaw with wooden salad servers in a white bowl.

    Serving

    This simple salad makes a great side dish to plant-based proteins, such as our Crispy Baked Tofu or Sticky Tempeh. 

    The rustic flavours also pair well with nutty wholegrains such as brown rice, bulgur wheat or rye sourdough bread.

    For added crunch and flavour, you can sprinkle toasted nuts or seeds on top of the slaw just before serving. Walnuts, pecans, pumpkin seeds or sunflower seeds all go brilliantly with red cabbage.

    Thinly sliced red cabbage and apple cut into sticks in a creamy dressing.

    Storage

    Store leftover slaw in an airtight container in the refrigerator for up to 3–5 days. Stir well before serving. 

    You can also meal prep individual portions in mason jars to grab and go for work or your next picnic!

    Red cabbage apple slaw topped with pumpkin seeds in a white salad bowl with wooden salad servers.

    More Recipes:

    I hope you enjoyed the satisfying crunch of this apple red cabbage slaw! If you're looking for more vegan side dishes to try, here are three recipes I personally recommend to give your plate a colourful boost:

    Pinto Bean Salad

    Kale Quinoa Salad

    Vegan Pasta Salad

    📖 Recipe

    Thinly sliced red cabbage and apple sticks tossed with a creamy dressing in a white salad bowl.

    Red Cabbage Apple Slaw

    by Sophie & Paul
    5 from 3 votes
    Shredded cabbage and crisp apple in a creamy dressing. A colourful and tasty side dish that's great for gatherings or to brighten up your next meal!
    Print Pin Save Saved!
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Makes: 4 servings
    Course: Salad, Side Dish
    Cuisine: American, British

    Ingredients
     

    • 4 cups (360 g) red cabbage finely sliced
    • 1 medium apple
    • ¼ cup (60 g) vegan mayonnaise
    • 1 tablespoon apple cider vinegar
    • 1 tablespoon maple syrup
    • ½ teaspoon Dijon mustard
    • ½ teaspoon salt

    Instructions
     

    • Slice the red cabbage and apple into thin strips using a sharp knife or mandoline slicer.
      4 cups (360 g) red cabbage, 1 medium apple
    • Make the dressing: In a small bowl, whisk together vegan mayo, apple cider vinegar, maple syrup, Dijon mustard, and salt.
      ¼ cup (60 g) vegan mayonnaise, 1 tablespoon apple cider vinegar, 1 tablespoon maple syrup, ½ teaspoon Dijon mustard, ½ teaspoon salt
    • Toss the sliced cabbage and apple with the dressing in a salad bowl until evenly coated.
    • Optionally, chill for 30 minutes before serving.

    Notes

    Half a red cabbage typically gives you about 4 cups or 360g shredded cabbage. To prepare it for slicing, strip away the outermost leaves, cut into quarters, rinse, and then cut away the thick white root.
    Want to keep the dressing from getting watery over time? The only catch is that it takes a bit of extra time.
    Salt the cabbage after shredding to extract moisture. Let it sit in a bowl for 30–60 minutes, then discard any liquid collecting in the bowl. Rinse, dry and then continue to use the cabbage to make the slaw.

    Nutrition

    Serving: 1serving | Calories: 156kcal | Carbohydrates: 17g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 403mg | Potassium: 280mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1018IU | Vitamin C: 53mg | Calcium: 49mg | Iron: 1mg

    This information is calculated per serving and is an estimate only.

    Did you make this recipe?Leave a comment to let us know! Share a photo and tag @veganonboard - we love to see what you make!
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      5 from 3 votes (2 ratings without comment)

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    1. Jane C says

      October 03, 2024 at 1:14 pm

      5 stars
      I've always claimed to not like apple in a coleslaw but this looked really nice so I made some up and I am converted. Not only is it quick and simple, it's bright and inviting and delicious! I was eating it straight from the bowl before it even made it to the plate

      Reply
      • Sophie and Paul says

        October 08, 2024 at 11:25 am

        I love the sweetness and crunch that apple can bring to salads and slaws, so I'm delighted that you gave it a go and loved it Jane 💚

        Reply

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